Are you tired of feeling hurt or defensive when receiving criticism at work? Or do you struggle with being too hard on yourself? Join our workshop and learn how to handle criticism with Nonviolent Communication (NVC) practices, and learn to transform criticism into growth opportunities, build resilience, and maintain positive relationships at work.
Date:
June 10, 2023
Time:
6.00-8.30pm India Time
About This Workshop
Join our “Don’t Get Mad, Get Nonviolent: Nonviolent Communication Strategies for the Workplace” workshop, facilitated by Manasi Saxena, CNVC Certified Trainer. In this experiential and interactive workshop, you will learn how to handle criticism at work with confidence and ease using Nonviolent Communication strategies.
Through a combination of self-relfection, group exercises, role-playing, and more, we will work together to effectively deploy our empathic listening, self-empathy, and expression skills, so that we can deal with both inner and outer criticism, and learn how to transform criticism into opportunities for connection, understanding, and growth.
What to Expect
Through this workshop, participants will
- Build resilience in the face of criticism, to grow meaningful relationships with yourself and others at work
Respond to criticism with compassion and empathy, without giving away your power
Transform inner criticism into self-empathy and self-compassion
Fee Structure
To create more equitable access to our workshops, while also ensuring that we are covering our cost, we are offering this training on a Sliding Scale. Please consider your ability to contribute carefully while making your choice.
- Cover Costs: INR 1850
- Support enCOMPASSion: INR 3250
- Pay-it-Forward: INR 4850
You will be able to fill in the amount you wish to contribute at the registration page.
For Early Birds, we have a discount offer available on our payment page till April 20!
About the Faciliator
Manasi Saxena (Certified Trainer and Board Member, Center for Nonviolent Communication; Founder-Director, enCOMPASSion) is a learning facilitator whose focus lies around the intersection of personal growth and community development. Her core focus is to work closely with communities at the grassroots, with a vision of fostering a paradigm of sustainability, collaboration and resilience through community-driven social change.